Wednesday, March 28, 2018

Eat All of Your Broccoli

Eat All of Your Broccoli
BLUF:  You can consume every part of broccoli so no wasting allowed!

I am not a huge broccoli fan but I get it often in my Bountiful Basket.  There is no way I am going to waste this healthy stuff so I have found ways to incorporate it into my cooking and I don't even have to taste it very often.  Win/win for me! 



It is a great source of so many nutrients including massive amounts of vitamin K and C and is easy to "hide" in dishes.  Who doesn't want that?!?

Lessons Learned:  This is generally an easy vegetable to prepare.  It doesn't take much work to harvest the florets and stems for your meals but the stalk takes a little more work if you want to do more than just boil it down for broth.  

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